Options
| Activity | Convenience | Enjoyment | Note |
| FC Urban Football game | 6 | 6 | Doing these end of day often felt like a chore |
| Padel - Playtomic game | 6 | 6 | Did some that took 2 hours out of the day which wasn't ideal |
| Nintendo Ring Fit | 8 | 7 | I should probably revisit this |
Thoughts On Convenience
Stuff at home is good because activation energy is low, but bad because I often want to get out of the house.
Stuff that needs 15+ mins car travel each way ends up falling in the bucket of feeling too inconvenient to do regularly.
So the optimal convenience bracket is actually - go to the gym at the end of the street.
Leading On From That
How can I make the gym have more pull? Rowing machines with an ipad app to make them interactive could be a big shout.
How can I create a space in the house that has a pull for doing stuff like Ring Fit or kettlebells?
Balconie/s? Cold but maybe getting warm clothes on is part of a routine.
Realistically the best place at home is just the bedroom for now
The other thing I could do is use the gym for kettlebells
Idea
Bedroom balcony morning routine. Roll out of bed, throw on warm clothing at the door, go outside and do kettlebell sets (in front of a tv)?
To Do
Go to SportCity to see if...
I can retrofit the rowing machines with one of the rowing games.
There's a good place for kettlebells
See if Sportcity Wibautstraat sauna is nice