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All Posts Articles Meeting Notes
Health & Habits
Week
48
Health & Habits
Nov 30
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  • Quite happy with how this week went. 4 days ago I wrote Health 2026, and because I kept it simple, I remained focused on it throughout the week. Previously a common failure mode has been "I'm not sure if this fits within my guidelines, fuck it I'll eat it so", but because I have a clear guideline for eating out and snacking, that didn't happen this week. Let's see if it continues this week.

Health & Habits
Nov 26
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  • Check in: I'm not doing great on this stream at all. I haven't been tracking what I'm consuming, and haven't been making smart decisions. Need to get back on the wagon.